Sunday, January 17, 2010
Thursday, February 4th
Orthopaedic Center of Central Virginia Back Entrance
STRONGER & EASIER Running Clinic
A running clinic dividing runners into both experienced and beginning running groups – if you run or want to run, our FREE runners’ clinic has a training group compatible for you!
RUN STRONGER GROUP
This training group is for experienced runners who want to add or improve their running program – focusing on stability, mobility and strength training.
RUN EASIER GROUP
This training group is for beginning runners and those wanting to begin running – focusing on designing a running program, running technique and injury prevention.
Space is limited so call (434) 485-8517 to reserve your spot today!
*Please mention your group preference*